Health with the Hamels : Finding strength in differences

Health with the Hamels : Finding strength in differences

By Clara and Justin Hamel

This week, I want to begin with a simple parable that offers insight into how our differences can strengthen and unify us rather than weaken and divide us.

The Two Trees

Two trees grew side by side on a quiet hillside. One craved the warmth of the morning sun and leaned eastward to soak up every golden ray, while the other preferred the softer glow of the evening sun, stretching its branches westward to catch the last ray of the setting sun.

“You’re growing in the wrong direction,” said the first tree.

“And you’re missing the beauty of the sunset,” replied the second.

For years, neither changed its direction. They stood next to each other respecting the other’s desire to grow toward the light it loved. Sharing the ground, sharing the soil that nourished them, and taking turns providing shade for the other when light was harsh and a barrier when winds blew. All this time, deep in the ground beneath them, something remarkable was happening. As their branches spread apart, their roots grew and intertwined, anchoring them firmly in the earth. They drew strength from each other while their outstretched branches created a beautiful, massive canopy that sheltered all the living things below.

Then one day, a powerful storm swept across the hillside. The winds came fiercely from the east, then shifted to the west. Many of the trees were decimated, but the two trees stood firm, their intertwined roots holding them steady and their branches bending with the changing winds.

When the storm passed, both were standing strongly rooted side by side. Neither needed to grow in the other’s direction to become stronger. In fact, it was their differences that allowed them to flourish together.

From this story we can learn so much about respect, about grace, and about the strength we can gain from respecting differing viewpoints. It takes different strengths, different talents and different perspectives to thrive. It can often seem we have forgotten that disagreement does not equate to division, and that respecting another person’s viewpoint does not require us to abandon our own.

We often underestimate just deeply the interactions we have with the people around us influence our mental and emotional well-being. Conflict, resentment and the need to push for others to take our viewpoint damage relationships and create isolation. Conversely, compassion, understanding and respect fosters connection and creates a greater sense of belonging. After all, emotional well-being is not about surrounding ourselves with people who parrot every belief, but it is about developing the confidence to stand in our beliefs, the humility to consider another’s and the wisdom to know that differences are not inherently threatening.

This is not to suggest that we should simply embrace every difference or overlook behavior that causes harm. There are certainly times when we must stand firmly in our convictions, establish boundaries and speak out against injustice. However, there is an important distinction between disagreeing with someone and treating them as though their differing perspective makes them less deserving of dignity and respect.

Maybe we could all benefit from being a little more like these two trees, standing firmly rooted in our own beliefs while making room for others to grow in a different direction — providing support, shelter and strength to each other when the inevitable storms of life come.

*Dr. Justin Hamel and Clara Hamel have a combined over 30 years of experience in health fields. Reach them at 1° Performance & Longevity, located at 46 N. Central Park Plz., Suite 101, in Jacksonville, on Facebook or by phone at 217-243-6358.

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