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Inspired by her son, Deb Martin reaches out to spread awareness and help to prevent suicide By ...

Health with the Hamels : Resilience: the power of connection

By Clara and Justin Hamel Over the past two weeks, we have explored resilience and some of the ...

Approximately 4,000 acres of donated farmland generate nearly $1 million annually for ...

Ingredients: 2 cups all-purpose flour 2 teaspoons cinnamon 1 teaspoon baking soda ¼ teaspoon ...

By Clara and Justin Hamel Last week, we explored emotional traumas’ effects on the mind ...

Ingredients Directions

By Patsy Kelly Many have benefited from Dr. Elizabeth Kubler-Ross’ groundbreaking book, “Death ...

By Clara and Justin Hamel By the time we reach our twenties, most of us have not been unscathed ...

By Clara and Justin Hamel Roll your ankle stepping off a curb and you will know within a minute ...

Everyone will love this delicious blend of meat and vegetables with a layer of melted cheese on ...